I specialize in working with infants and young children (ages 0–5) and their caregivers during the earliest and most formative stages of development. This work is relationship-based and centers the parent–child connection, with attention to how stress, early experience, and nervous system regulation shape behavior and attachment.

This work may include:

• Understanding big feelings, meltdowns, withdrawal, or sensory sensitivities

• Supporting co-regulation and emotional development

• Strengthening the caregiver–child relationship

• Making sense of how stress or early experiences show up in behavior

• Helping caregivers feel more confident, supported, and less alone

I work with adults navigating anxiety, relational stress, identity shifts, and the lasting impact of early experiences. Many people come in feeling stuck in familiar patterns or overwhelmed by emotional reactions they don’t fully understand.

This work may focus on:

• Patterns rooted in early relationships

• Emotional regulation and reactivity

• Relational dynamics and boundaries

• Making sense of how the past shows up in the present

Family therapy offers space to understand how patterns operate within the system, how stress moves between people, and how new ways of relating can be built together.

Often helpful when families are experiencing:

• Cycles of conflict or disconnection

• Transitions, stress, or rupture

• Communication breakdowns

• A need for greater safety and flexibility

Parent consultation is a collaborative space to slow things down and think together about questions related to your child’s behavior, development, regulation, or relational dynamics.

Consultation may include:

• Making sense of what your child is communicating

• Supporting caregiver regulation and confidence

• Reflecting on patterns without entering formal therapy

• Short-term or ongoing support

Click here to learn more about parent consultation, including structure and fees.